So lots to update you on...First of all, my 10k is done. Not only done, I think I kicked its a**. I did my first ever 6.2 mile run in 55 minutes 24 seconds! It was really great. It was a beautiful trail through Paynes Prairie, great weather and my wonderful husband even ran it with me... six minutes slower but still with me! ( I mention this now because I am sure I will never be able to beat him again!) He even wants to know when the next race is.
Now the hard part, I am starting to plateau and I have three weeks left. Time to finish strong and with no excuses. I am close too. We just did our physiographs and I am down 10.76% body fat in 12 weeks (that comes out to 18.4 lbs of fat). The two leaders have lost 12.1 % and 12.11% of body fat respectively. I have to push hard to get there but here is to the last three weeks! Danielle and April be warned...I am coming for you both!
Love it Amanda :-)
ReplyDeletegreat job!
ReplyDeleteGreat, just what I need is speedy bearing down on me! :) just kidding, Amanda, you are kicking a**! You totally stole the title for my next blog by the way
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